Little Ears Are Listening

  Our children hear what we say about ourselves, especially as mothers! As much as we tell our daughters how beautiful they are and how their smile and laughter brighten the room, we TEACH them to be critical of their body when they listen to us criticize ourselves. For example: […]

Why Suddenly the World Sees Us

Does the world view us differently or do we now view the world differently? Here’s the thing, before weight loss, most of us shunned eye contact, never spoke up and blended into the back ground. Why? Because we’ve been conditioned to by years of bullies; because, for years, we were […]

2 Years Stronger – Gail Reeves

Today marks the two year anniversary of my surgery.  Not even gonna lie. This has been one of the hardest things I’ve ever done. This surgery is not for the weak, it’s for the strong. It’s for those who wish for more, but are stuck in the shell they were […]