Unconditionally Loving Yourself

Unconditional love, we’ve all given it to our parents, spouses and children. Some of us have been fortunate enough to receive it from others, but what about for yourself? Have you given yourself the unconditional love that you so willingly bleed to others? I can tell you the answer to […]

Jillian Frizzell

“The first step to getting anywhere is deciding you’re not willing to stay where you are.” It’s no secret I’ve always been a big girl. Chin up in pictures, only from boobs up, no full body pics, or hiding in the back. Always been the “fat friend” and I was […]

Little Ears Are Listening

  Our children hear what we say about ourselves, especially as mothers! As much as we tell our daughters how beautiful they are and how their smile and laughter brighten the room, we TEACH them to be critical of their body when they listen to us criticize ourselves. For example: […]